2 x CHILD: How it works

The 6-Minute-Diary for Kids helps children playfully develop more courage, self-confidence, gratitude, and joy. With age-appropriate questions, they reflect on their day, learn from small mistakes, and become more aware of their successes. Heartwarming short stories make important topics surrounding emotions and mindfulness tangible, while creating valuable parent-child moments and providing material for honest conversations.

6-Minute-Principle

The 6-Minute-Principle combines scientifically studied methods from positive psychology and integrates them into a short daily mindfulness routine. This helps you focus your attention specifically on gratitude, personal goals, and your own strengths.

The effects are scientifically proven.: In the study, participants reported less perceived stress and fewer negative emotions after just a few weeks. Over time, resilience and self-confidence also improved.

Satisfaction Guarantee

We're sure that you'll love your 6-Minute product!

If something isn't right, you can return our 6-Minute products very easily within 14 days. Just send us an email at hallo@6minutenverlag.de with your order number and your name – or use the form below in our FAQ.

Shipping and Returns

Within Germany shipping is free from €15. For orders under €15, the shipping cost is €2.90.

If you're in a hurry, you can choose express shipping for €9.50. Orders placed by 1 p.m. will then be delivered by 6 p.m. on the next business day.

For international deliveries, shipping costs and the estimated delivery time will be displayed directly at checkout after entering the delivery address.

Stronger together (4)

2 x CHILD - German

42,90 € 53,80 €

✦ Two emotion journals in one bundle for siblings, friends, or as a gift
✦ Understand emotions through play and build confidence, mindfulness & gratitude
✦ Child-friendly questions and short stories spark conversations about big and small emotions

6-Minute-Diary for Kids: Pink
6-Minute-Diary for Kids #2: Pink

In stock – order today, delivery … · Free shipping from 15 € (Germany)

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Two diaries, two emotional worlds

With this set of two, children get a loving companion to help them better understand their feelings, consciously reflect on their day, and notice small successes. The 6-Minute-Diary for Kids creates valuable opportunities for conversation and makes mindfulness accessible and engaging for children.

UNDERSTANDING EMOTIONS – PLAYFUL AND CHILD-FRIENDLY

With thoughtfully designed questions, colourful illustrated short stories and exciting prompts, children learn to better understand their emotions and talk about them. This helps them develop a healthy awareness of emotions.

WHAT YOU SAY ABOUT THE 6-MINUTE-DIARY FOR KIDS

★★★★★

"This book is wonderfully made, with great attention to detail! ... It conveys important values, encourages reflection, and finds incredibly good words for things you have often wanted to teach your children"

Cornelia

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Your well-being is important to us! That's why we're here for you beyond the 6-Minute-Products . 

Find holistic inspiration here:  

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